Our Corporate and Wellness Retreats offer an incredible incentive for your team to work on self development and communication with co-workers in a relaxed and enjoyable way. We partner with experts in  yoga, meditation and wellness education to promote a stress-free lifestyle.  

Wellness

EMOTIONAL INTELLIGENCE

 

 

Did you know that more and more scientists believe Emotional Intelligence (EI)
not IQ, is the most important factor in determining a persons success?

What is your EI Score? Do you keep your cool and stay calm in stressful situations?

Emotional intelligence is commonly defined by 4 attributes:
 

Self-management – You’re able to control impulsive feelings and behaviors, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances.
 

Self-awareness – You recognize your own emotions and how they affect your thoughts and behavior. You know your strengths and weaknesses, and have self-confidence.
 

Social awareness – You can understand the emotions, needs, and concerns of other people, pick up on emotional cues, feel comfortable socially, and recognize the power dynamics in a group or organization.
 

Relationship management – You’re able to develop and maintain good relationships, communicate clearly, inspire and influence others, work well in a team, and manage conflict.

MEET OUR YOGA PARTNERS

ALLYN CIOBAN

 

Allyn started her yoga practice like many other students, attracted to the physical fitness aspect. She’d been a group fitness teacher and athlete most of her life, and quickly fell in love with the sweat, strength and sensations of the Vinyasa practice. But it was the feeling of deep connection to her true self that she felt at the end of practice that kept her coming back to her mat. Wanting more of that connection, that inner peace, that blissful infinite love of the divine, and wondering how she would attain that when she could no longer do her physical practice – she searched for more! Eventually she made her way into a Naam Yoga class, and was delighted to find that this practice was the answer!

 

LOLA CASTILLO

 

Entrepreneur, International Yoga and Meditation teacher, her passion is to share Divine Spiritual tools to improve people's lives in simple and practical ways.She believes in our unlimited capacity for healing and connection. Her philosophy is simple and powerful: Small changes everyday produce huge impacts in our lives. We can learn to heal ourselves and create a way to bring health and happiness, extending that vibration to the world. In 2017, she founded the first Naam Yoga center in Buenos Aires. Lola is a coach, author of Yoga videos and content for radio and magazines, Yoga & meditation programs for companies with different focuses as well as retreats creator and facilitator. Based in Buenos Aires, Lola currently travels the world sharing her passion and creating community and experiences, teaching workshops and yoga retreats.